![]() Source: Additionally, because in the amount of refined food inside our diet, natural meats not producing enough digestive support enzymes on our own. Other wonderful nutrients include vitamin C, fibers, manganese, molybdenum, B6, tryptophan, folate, potassium, phosphorus, copper, the carotenoidsbeta carotene, lutein, and zeaxanthin, the flavonoids isorhamnetin, kaempferol, and phytosterols. Onions in addition have a high concentration of quercetin which has anti-inflammatory benefits, as well as chromium to assist balance blood glucose levels. Studies show the stronger the smell, the more healthy nutrients. Much of this is because the sulfur containing phytonutrient allyl propyl sulfoxide (which may be the source of the smell and tearing eyes). High Liver Enzymes Vegetarian Digestive Enzymes Can Help Relieve Digestion Problems ONION: These fantastic bulbs appear in white, red, and yellow and so are connected with lowering the probability of heart problems, lowering cholesterol levels and reducing blood pressure level.
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